Where wellness begins
NUMEE is your community built around movement, knowledge and living well. Come together through events, expert-led conversation and shared experience.
Fitness Classes
& Coaching
Community Events & Challenges
Wellbeing & Education
Where
wellness
begins
NUMEE is your community built around movement, knowledge and living well. Come together through events, expert-led conversation and shared experience.
Fitness Classes
& Coaching
Community Events
& Challenges
Wellbeing & Education
Where
wellness
begins
NUMEE is your community built around movement, knowledge and living well. Come together through events, expert-led conversation and shared experience.
Fitness Classes
& Coaching
Community Events & Challenges
Wellbeing & Education
A community that celebrates all your firsts
A community that celebrates all your firsts
Stories from individuals finding balance, connection and growth through NUMEE experiences.
Stories from individuals finding balance, connection and growth through NUMEE experiences.
Vishal Chabra
I highly recommend FAB's wellness program. The personalized approach, expert guidance, and supportive community, have brought me closer to my health goals. The program promotes sustainable habits amongst staff which is essential in today's fast-paced life
Lisha Nambidi
The fitness sessions, the motivation and the power packed combos are an inspiration for me to continue the workouts. Thanks FAB Wellness team for making me realize I can still move and feel a few under-used parts of my muscles.
Azfar Zaheer
FAB Wellness initiatives have been a much needed addition to the FAB culture, putting the focus more on employees' physical and mental health. Personally, I have been fortunate to have been part of the FAB Gov Games team this year, allowing me to concentrate and progress on my fitness journey and also expand my social group within FAB.
Ajith Shenoy
Since FAB started providing us with sports and fitness classes, I felt much stronger & more energetic. We have created a community beyond the working hours and this has made me look forward to going to work.
Mohammed Sidheek
The wellness programs at FAB are amazing. It features different programs which help to keep me motivated and encourages me to take part in different activities, which improves productivity, health and performance. The group fitness classes are truly amazing, working alongside the coach and colleagues.
WHO WE ARE
WHO WE ARE
ABOUT US
ABOUT US
We’re here to shape a newer you. NUMEE helps take ownership of how you live. Through events, podcasts, education and community experiences. Let NUMEE create space for you to move, learn, recover and connect with intention.
Join our journey to foster work-life balance and workplace performance through wellness.
We’re here to shape a newer you. NUMEE helps take ownership of how you live. Through events, podcasts, education and community experiences. Let NUMEE create space for you to move, learn, recover and connect with intention.
Join our journey to foster work-life balance and workplace performance through wellness.
PHILOSOPHY
PHILOSOPHY
Wellness isn't a programme you join. It's a life you grow into: one class, one challenge, one conversation at a time.
NUMEE exist for the moment you realise you're capable of more than you thought, and for the people standing next to you when you do.
Wellness isn't a programme you join. It's a life you grow into: one class, one challenge, one conversation at a time.
NUMEE exist for the moment you realise you're capable of more than you thought, and for the people standing next to you when you do.
WHO WE ARE
ABOUT US
We’re here to shape a newer you. NUMEE helps take ownership of how you live. Through events, podcasts, education and community experiences. Let NUMEE create space for you to move, learn, recover and connect with intention.
Join our journey to foster work-life balance and workplace performance through wellness.
PHILOSOPHY
Wellness isn't a programme you join. It's a life you grow into: one class, one challenge, one conversation at a time.
NUMEE exist for the moment you realise you're capable of more than you thought, and for the people standing next to you when you do.
COMMUNITY & WELLBEING
COMMUNITY & WELLBEING
A NEW RYTHYM FOR MODERN
WELLNESS
A NEW RYTHYM FOR
MODERN WELLNESS
NUMEE events create space for movement, learning, connection and reflection. From signature wellness days to focused sessions on strength, recovery, nutrition and mindset, each experience is designed to give you something you can carry into daily life.
NUMEE events create space for movement, learning, connection and reflection. From signature wellness days to focused sessions on strength, recovery, nutrition and mindset, each experience is designed to give you something you can carry into daily life.
15+
Events
Yearly
2k
Community
Members
4
Expert
Coaches
15+
Events
Yearly
2k
Community
Members
4
Expert
Coaches
Next Event
Morning Flow - Sat, 24 May 2026
Dubai - 7:00am
Next Event
Morning Flow - Sat, 24 May 2026
Dubai - 7:00am
COMMUNITY & WELLBEING
A NEW RYTHYM FOR
MODERN WELLNESS
NUMEE events create space for movement, learning, connection and reflection. From signature wellness days to focused sessions on strength, recovery, nutrition and mindset, each experience is designed to give you something you can carry into daily life.
15+
Events
Yearly
2k
Community
Members
4
Expert
Coaches
Next Event
Morning Flow - Sat, 24 May 2026
Dubai - 7:00am
Podcast
THE NUMEE PODCAST EXPLORES THE STORIES, HABITS AND TURNING POINTS THAT SHAPE HOW YOU LIVE
Through honest conversations with experts, athletes, creatives and leaders, each episode brings practical insight into health, performance, discipline and personal growth.
The Power of Yoga: Managing Stress & Finding Balance | Lily Mirsafavi
Podcast
THE NUMEE PODCAST EXPLORES THE STORIES, HABITS AND TURNING POINTS THAT SHAPE HOW YOU LIVE
Through honest conversations with experts, athletes, creatives and leaders, each episode brings practical insight into health, performance, discipline and personal growth.
The Power of Yoga: Managing Stress & Finding Balance | Lily Mirsafavi
Podcast
THE NUMEE PODCAST EXPLORES THE STORIES, HABITS AND TURNING POINTS THAT SHAPE HOW YOU LIVE
Through honest conversations with experts, athletes, creatives and leaders, each episode brings practical insight into health, performance, discipline and personal growth.
The Power of Yoga: Managing Stress & Finding Balance | Lily Mirsafavi
GALLERY
MOVEMENT
COMMUNITY
CONNECTION
A look inside the events, sessions and shared moments that bring a new you.
GALLERY
GALLERY
MoVEMENT
COMMUNITY
CONNECTION
MoVEMENT
COMMUNITY
CONNECTION
MoVEMENT
COMMUNITY
CONNECTION
A look inside the events, sessions and shared moments that bring a new you.
A look inside the events, sessions and shared moments that bring a new you.
A look inside the events, sessions and shared moments that bring a new you.
BLOGS
BLOGS
IDEAS FOR BETTER LIVING
IDEAS FOR BETTER LIVING
IDEAS FOR BETTER LIVING
Browse practical insights on movement, mindset, nutrition, recovery, longevity and the habits that support a healthier life. Plus, explore exciting partner offers and events.
Browse practical insights on movement, mindset, nutrition, recovery, longevity and the habits that support a healthier life. Plus, explore exciting partner offers and events.
What Is the NUMEE Experience?
NUMEE is a data-driven performance framework for executives, integrating sleep, movement, nutrition, and stress management to unlock peak physical, mental, and metabolic health.
What Is the NUMEE Experience?
NUMEE is a data-driven performance framework for executives, integrating sleep, movement, nutrition, and stress management to unlock peak physical, mental, and metabolic health.
What Is the NUMEE Experience?
NUMEE is a data-driven performance framework for executives, integrating sleep, movement, nutrition, and stress management to unlock peak physical, mental, and metabolic health.
5 Ways to Mitigate Burnout Before It Builds
Burnout isn't inevitable. Learn how executives can prevent and recover from burnout through strategic recovery blocks, quality sleep, movement, and smart nutrition timing.
5 Ways to Mitigate Burnout Before It Builds
Burnout isn't inevitable. Learn how executives can prevent and recover from burnout through strategic recovery blocks, quality sleep, movement, and smart nutrition timing.
5 Ways to Mitigate Burnout Before It Builds
Burnout isn't inevitable. Learn how executives can prevent and recover from burnout through strategic recovery blocks, quality sleep, movement, and smart nutrition timing.
Read the latest stories, experiences and wellbeing insights from the NUMEE community.
Read the latest stories, experiences and wellbeing insights from the NUMEE community.
Read the latest stories, experiences and wellbeing insights from the NUMEE community.
CONNNECT WITH US
START A CONVERSATION
We'd love to hear from you. Please fill out the form below, and we'll reply soon.
Contact us by email, and we will respond shortly.
hello@NUMEE.ae
Location
Find us
AI Qurm, Business Park, Abu Dhabi, United Arab Emirates.
CONNNECT WITH US
START A CONVERSATION
We'd love to hear from you.
Please fill out the form below, and we'll reply soon.
Contact us by email, and we will respond shortly.
hello@NUMEE.ae
Location
Find us
AI Qurm, Business Park, Abu Dhabi, United Arab Emirates.
CONNNECT WITH US
START A CONVERSATION
We'd love to hear from you. Please fill out the form below, and we'll reply soon.
Contact us by email, and we will respond shortly.
hello@NUMEE.ae
Location
Find us
AI Qurm, Business Park, Abu Dhabi, United Arab Emirates.
Wellness is built on small daily decisions. The way you move, recover and learn
At NUMEE, wellness is also the way we show up for ourselves and those around you.
Wellness is built on small daily decisions. The way you move, recover and learn
At NUMEE, wellness is also the way we show up for ourselves and those around you.
Wellness is built on small daily decisions. The way you move, recover and learn
At NUMEE, wellness is also the way we show up for ourselves and those around you.